Last updateThu, 10 Aug 2017 9am

8 Foods to eat for healthier eyes

8 Foods to Eat for

Perceiving the world in colors, shapes, and movement is a gift most take for granted. Until the day one’s vision begins to cloud over, lose clarity, or fade away completely, such an incredible sense is easily relied upon… and therefore is devastating when lost.


Prevention and home remedies of swine flu (h1n1)

Prevention and home

Swine Influenza (H1N1) is a respiratory disease of pigs caused by type A influenza virus. It is commonly known as Swine Flu and Pig Flu. This disease is dangerous for pigs as well as humans.


Why is Exercise Important?

Why is Exercise
Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking!


Dengue fever : cause , symptoms and home remedies

Dengue fever

Dengue is an airborne disease carried by mosquitoes which can cause severe complications if not treated properly.  It is the leading cause of morbidity and mortality in tropical and subtropical regions of the world.


The Health Benefits Of Water

The Health Benefi

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.