सर्वे भवन्तु सुखिनः ‘Sarve Bhavantu Sukhinah’ – 4

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Panćabhūta and Panćēndriyā

The Sthūla and Sūkśma Tattvas in the human body


In that remote village of South India a long time ago, lived the venerable Elder of over a 100 years. Simply known as ‘Thatha’, he was a repository of ancient folk wisdom he had learnt from his forefathers, and had a panacea for every physical and mental ailment that the villagers consulted him about. He gave them simple remedies and solutions for their problems. Among the many things he had learnt was that one should not walk or sleep under the tamarind tree at night. In order to keep the villagers from going into the tamarind grove at night, he told them that there were ketta kātru (noxious gases, and also another name for ghosts in Tamil) there. His word was accepted by everyone, except a group of skeptical youth, who thought that he was superstitious.

So, one night, the friends decided to go to the grove and sleep there, to challenge the advice of Thatha. They lay under a big tamarind tree, telling jokes, laughing and chatting about ghosts and spirits. Hardly had they slept, exhausted, than they awoke one by one, in cold sweat and unable to breathe. The terrified boys were convinced that they had been ‘caught’ by the ghost! Leaving their mats and pillows, they somehow managed to run back to the village, screaming their heads off.

They woke up with severe body ache and palpitations and lost no time to seek out Thatha. When they told him that something had indeed ‘caught’ them at night Thatha chuckled saying, ‘So you met the ghost!’ The boys looked suitably chastised. He then gave them a simple prescription: They were to walk in the path with tamarind trees during day and sleep under a big neem tree at night, for the next 40 days.

They were afraid of going anywhere near a tamarind tree, even during the day, leave alone sleeping under any tree after their previous night’s scare. Finally Thatha accompanied them. Surprisingly, their aches and pains vanished and palpitations were gone, when they woke the next morning. Naturally they were curious to know how they had been cured and wanted to know why they should continue the treatment for 40 days.

Thatha then explained that the toxic air they had inhaled through their mouth while talking and sleeping after that might scare them again as it did the first time, especially if they went alone. The 40 days period would ward that off. He told them about certain trees like the tamarind and a tree with similar fruits/pods like tamarind that grows extensively around the country, variously called Kodukkapuli/Vilayati imli/Madras thorn (Botanical name: Pithecellobium dulce), that give out prāña vāyu like the other trees during the day, but breathe out all the accumulated noxious gases at night. Whereas, the neem tree releases prāña vāyu all through the day and night, which is why they had felt refreshed in the morning. They had felt choked because they had chatted non-stop before they slept and then inhaled so much of carbon-di-oxide in their sleep.

Thatha hastened to add that when they breathed out all the noxious gases at night, the tamarind tree and others of its kind were just readying themselves to give out prāña vāyu the next morning to continue helping humans and animals. In a way, they help when they can but are helpless when they cannot. By this, the plant kingdom teaches us a lesson about helping fellow beings when one can without shirking the responsibility.

Why only 40 days, and why not more or less number of days? This has a very spiritual reason in addition to a physical reason. It would be pertinent to speak about the term vratam, here.

Sanyāsis and mathādiśas of ascetic orders observe Chaturmāsya vratam, staring from the month of Jyēśtha (ज्येष्ठ). During this period, they go to secluded places for four months, where there is no disturbance or sensory distraction in the form of visitors. They live on a frugal diet of fruits and uncooked food, eating just once a day. This is a sātvik way of observing vratam giving the due rest to the panćabhūta in the body and panćēndriya to the mind. Our elders have stipulated this period of vratam during the monsoons, when our body and mind need the deserved rest.

For the bodily organs governed by the panća bhūtas too, any course of treatment is a vratam. For example in the above instance, one organ in the body – respiratory  organs  for instance – may accept the new habit of walking through a grove of tamarind trees in the morning and through the groves of neem trees in the evening. But other organs – say, digestive organs – may not accept this ritual right away. It normally takes 40 days for all organs to function in sync to achieve complete cure as per the organ clock theory.  As we all know, practice makes one perfect. For instance, many months of practice is necessary for an athlete to enter a competition. So also, the period of time for all organs to get accustomed to a particular pattern of behaviour in respect to health is 40 days – added with a monotonous pattern of diet.

Panćēndriya (Source: Quora)

Here, I would like to point out that the panća bhūtas have a very close relationship with panća índriyas (five sensory organs). These, viz., śabdam, ruchi, gandham, drşti, and sparśam (sound, taste, smell, sight and touch), create powerful hurdles in our efforts to achieve sādhanā, vratam and dhyānam. Though our body sits still at one place, our mind wanders all over the globe; our ears may be sensitive to the slightest distraction; our hand instantly rises to scratch the skin if a mosquito bites us; our eyes will open to see what caused the specific smell, and so on.

No wonder Adi Shankaracharya referred to the panćēndriyam as wild animals in the jungle named ‘mind’. In the 43rd śloka of ‘Śivānandalahari’, he says:

मा गच्छ त्वमितस्ततो गिरिश भो मय्येव वासं कुरु

स्वामिन्नादिकिरात मामकमनः कान्तारसीमान्तरे I

वर्तन्ते बहुशो मदजुषो मास्तर्य मोहादय

स्तान् हत्वा मृगयाविनोदरुचितालाभं च संप्राप्यसि II

Don’t go here and there, Oh God of the mountains [Kailāśa vāsi]

And please my lord, always live in me.

For Oh primeval hunter, within the limits

Of the dreary forest of my mind,

Live many wild animals like envy, delusion and others,

And you can kill and do thine sport of hunting,

And enjoy yourself there

Ādiyogi Śiva, the Master of all Beings (Source: Quora)

That was the literal meaning of the verse. Here is another one that is closer to my heart.

It says: O! Lord Shiva! You came to give Paśupathāstra to Arjuna .You are the first and foremost hunter. If you are fond of hunting, you need not go anywhere else.  Come and stay in my hrdayam (heart) and hunt the most dangerous wild animals that dwell there, as you please, and give me your anugraha (grace).

If Śiva were to dwell in our hearts, His anugraha will be perfect and permanent, as he will hunt the índriyas and kill them or keep them under his control and prevent their wandering.

It is interesting to learn how the inter-connection of the panća índriyas and with the panća bhūtas, bind the jīvātmā with Paramātma – held by the prāña till we leave our mortal body – and then directly binding with Him when prāña link is severed.



Cover Picture: (Source: BigThink)


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Author: ‘Amritavarshini’, a wise elder who has conducted extensive research into the customs and rituals related to health, among rural and tribal communities of our country, learning from the wisdom of the elders in these communities and building on them with her own research through drugless therapies of India and the Far East. Her forte lies in integrating the various therapies with a generous dose of spirituality and interesting tales and anecdotes, to help in a healthy lifestyle.

Published: Aug 18, 2018


Disclaimer: The opinions expressed within this article are the personal opinions of the author. Jagrit Bharat is not responsible for the accuracy, completeness, suitability, or validity of any information in this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of Jagrit Bharat and Jagrit Bharat does not assume any responsibility or liability for the same.